Friday, March 16, 7:30 – 9 pm
$20 at the door
Please join us for a Sound Healing Yoga workshop in Eagle Rock. Jeff will lead a mixed
levels Hatha yoga class guided by the healing frequencies of Daniella’s Crystal Bowl playing
and vocal toning. We will end with an extended Sound Bath savasana, helping you achieve
deep states of relaxation. The combination of these two powerful practices will help bring
movement to your chi and guide your body to self healing.